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29 April 2019
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This is the first of a series that I'm going to write about equipment you can use to create healthy nourishing foods. I'll take you on a tour through my kitchen.
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Knitting: Scourer alternative

8 December 2018
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The most common scourers sold in the supermarket are made from plastic and are really bad for the environment. So I wanted to have a better alternative. I decided to make my own. Here is the pattern.
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Bone broth, supports healing!

29 June 2018
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Bone broth is a traditional food that has kept humans healthy for thousands of years. It has been very important in many indigenous communities.
In some communities it was preferred to other drinks.
It is easy to make and very wholesome.

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