Connecting Life articles

Lead image

Introduction equipment series

29 April 2019
Teaser text
This is the first of a series that I'm going to write about equipment you can use to create healthy nourishing foods. I'll take you on a tour through my kitchen.
Lead image

Introduction to Small Steps

21 January 2019
Teaser text
Intro to a series on small steps to a nourishing diet. In blogs I read big steps. Here are really small steps so your family will not revolt, but move over to a nourishing diet. This is my story, how I struggled and got there in the end.
Lead image

Small steps #6 - Butter versus margarine

4 March 2019
Teaser text
Butter is better than margarine. Margarine is made from unhealthy oils, which are hydrogenated and with that become trans fats. We all know trans fats aren't good for us.
Lead image

Small steps #7 - Replacing

4 February 2019
Teaser text
Some can afford to get rid of the products they don't want to use anymore. That would be ideal. This is how you can do it.
Lead image

Knitting: Scourer alternative

8 December 2018
Teaser text
The most common scourers sold in the supermarket are made from plastic and are really bad for the environment. So I wanted to have a better alternative. I decided to make my own. Here is the pattern.
Lead image

Bone broth, supports healing!

29 June 2018
Teaser text
Bone broth is a traditional food that has kept humans healthy for thousands of years. It has been very important in many indigenous communities.
In some communities it was preferred to other drinks.
It is easy to make and very wholesome.
Lead image

Water kefir. The healthy fizzy drink! Win-win!

29 June 2018
Teaser text
Water kefir. What is it? How to make it! It tastes amazing and it is a healthy drink. It is a naturally fermented drink and it is a fizzy drink! What is not to love! I really think everyone should drink this healthy, fermented beverage!
Lead image

Home made supplements

4 June 2018
Teaser text
Supplements are so easy to make at home. You know what is in them that way. They are much cheaper as well.

Share on: