Connecting Life articles

Lead image

Small steps #5 - Salt

18 February 2019
Teaser text
There are all kinds of colourful very nice tasting salts. They all contain many more minerals than the white table salt in the supermarket.
Lead image

Small step #7 - Replacing

4 February 2019
Teaser text
Some can afford to get rid of the products they don't want to use anymore. That would be ideal. This is how you can do it.
Lead image

Introduction to Small Steps

21 January 2019
Teaser text
Intro to a series on small steps to a nourishing diet. In blogs I read big steps. Here are really small steps so your family will not revolt, but move over to a nourishing diet. This is my story, how I struggled and got there in the end.
Lead image

Small steps #6 - Butter versus margarine

4 March 2019
Teaser text
Butter is better than margarine. Margarine is made from unhealthy oils, which are hydrogenated and with that become trans fats. We all know trans fats aren't good for us.
Lead image

Small steps #4 - Dirty Dozen & Clean Fifteen

4 February 2019
Teaser text
When going fully organic is too expensive for your family, there is a middle ground to be found. When we were on a very tight budget I used the Dirty Dozen and Clean Fifteen lists.
Lead image

Small steps #2 - Label reading for beginners

29 January 2019
Teaser text
Learn how to read labels in a few simple steps to improve the nutritional value of the food you feed your family.
Later in this series there will be an article about advanced label reading. We're starting simple here.
Lead image

Small steps #1 - Home cooking

22 January 2019
Teaser text
This is the first instalment on a series on very small steps towards eating a diet of nourishing foods.
This one is about home cooking.
One of the best things you can do for your family to eat more nourishing is to cook more at home.
Lead image

Bacterial Vaginosis

29 June 2018
Teaser text
What is it? How can you prevent it? How can you treat it naturally?

Share on: